https://joshs-flies.myshopify.com/
This fly was tied about 7 years ago. I can't remember how I tied this pattern but it is obviously very simple. The body is made of cylinder foam. I tied it on at the base and used glue to keep it from rotating. This is a small hook. Though, I don't remember the size. And, I do remember using this fly for quite some time.
I like using foam body poppers because they hold up better over time. At least the body will hold up better than those Bett's poppers after hitting a log or rock. Plus, you can tie up a bunch of these things for cheap!!
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